We offer private, semi-private and public classes. Register for a class today!
We offer private, semi-private and public classes. Register for a class today!
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Kathleen is a yoga and Pilates instructor, mindfulness teacher, and movement specialist. She helps clients build strength, flexibility, and body awareness while advocating for pelvic health. Her holistic approach promotes balance, resilience, and overall well-being through mindful and intentional movement practices.
Feel free to contact us if you have any questions, comments, or concerns!

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